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The Benefits

This treatment is designed to rebalance and cleanse the body to ensure the whole body is working in harmony. This in turn may boost energy levels, support emotional wellbeing. 

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Stress related problems may also benefit, such things as -  

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  • Migraines

  • Neck, Back and Shoulder Tension

  • Skin Complaints

  • Digestive issues

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Just to name a few..

REFLEXOLOGY

What does the Treatment involve?

You will first complete a detailed consultation, this ensures that your treatment is tailored to your specific needs. You will remain fully clothed but will be asked to your shoes and socks, you will then be seated in a reclining reflexology chair. Once tilted into position it is time to relax. Your feet will be cleansed then massaged for relaxation.

 

The reflexology routine will then begin, applying pressure to specific reflex points to address any areas of concern that you have identified. Treatments usually last 1 hour and will be tailored to your specific needs and preferences.

 

A course of up to 6 treatments may be recommended dependant upon what needs your are looking to address.

After your Treatment

  • Drink plenty of water or herbal tea to help with the elimination of toxins from the body

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  • Avoid Tea, Coffee and Caffeine drinks as caffeine is a stimulant to the body and will not help you relax

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  • Eat a light and healthy diet to allow your body to put its energy into healing

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  • Rest and relax and avoid strenuous exercise after the treatment to help the body to heal itself

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  • Avoid smoking and alcohol for 24 hours to eliminate more toxins being reintroduced into the body

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It is normal to have any of the following responses to the treatment -

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A worsening of your symptoms, feeling the need to sleep & sleeping well, feeling hot or cold, increased energy, frequent visits to the toilet, feeling emotional or upset,a headache, feeling irritable or restless, having a runny nose, increased sweating in the hands or feet, nausea, dizziness, Increased thirst.
Any symptoms should subside within 24 hours

BOOK YOUR APPOINTMENT

TEL: 07950733472

EMAIL: Hummingbirdhideaway@hotmail.com

OPENING HOURS

HUMMINGBIRD HIDEAWAY

Melton Wellness House

27-29 Burton Road

Melton Mowbray 

Leicestershire

LE13 1AE

Monday - Coaching Only

Tuesday 9.30 - 20.00

Wednesday - 9.30 - 20.00

Thursday - 9.30 -15.00

Friday - Coaching Only

Saturday - Closed

Sunday - Closed

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