Coaching Packages

Reclaim & Rise

A 3-Month Private Coaching Journey to Help Women in Transition Untangle Anxiety, Let Go of Perfectionism, and Step into Calm, Confident Living.

Introductory Price: £336 (or 3 monthly payments of £112) Less than £4 a day!

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Is this you?

You’re navigating a big life shift — a career pivot, a relationship change, or maybe just a quiet sense that who you were... no longer fits.

But instead of clarity, you feel:

• Anxious about the unknown

• Stuck in overthinking or people-pleasing

• Pressured to “get it right” or hold it all together

• Disconnected from your true self

You’re tired of white knuckling your way through it. You want calm. You want clarity. You want YOU back.

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Here’s what’s possible...

• A calmer, clearer mind — without spirals of self-doubt

• Confidence in who you are (not just what you do or how much you achieve)

• Freedom from perfectionism and “shoulds”

• Grounded routines and boundaries that actually support you

• A renewed sense of identity, purpose, and self-trust

 

The RISE Method Framework

Over 12 transformative weeks, we’ll move through my signature 4-phase method:

1. Reflect – Rediscover who you are beneath the pressure

2. Integrate – Build tools to regulate anxiety and quiet your inner critic

3. Simplify – Clear emotional clutter, set boundaries, and soften perfectionism

4. Elevate – Move forward with clarity and confident decision making

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What You Get

• 6 x 60-minute 1:1 coaching sessions (biweekly over 3 months)

• Personalised tools & practices (journal prompts, calming rituals, checklists)

• Ongoing email or Instant Message support between sessions (for real-life moments)

• Bonus: “RISE Reflection Journal” PDF — a guided journaling workbook

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Limited to only 3 clients at a time. Message now to reserve your slot - hummingbirdhideaway@hotmail.com or Call 07950733472

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The Calm Confidence Circle

A 6-Week Group Coaching Experience for Women in Transition
Price: £146 (or 2 monthly payments of £73) Less than a cup of coffee a day!

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For the woman who’s ready to…

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• Quiet the mental clutter

• Break free from perfectionism

• Reconnect with who she’s becoming

• And step forward with clarity, calm, and confidence — in a supportive circle of like-minded women.

 

What’s Included:

• 6 Weekly Live online Group Sessions (75 mins via Zoom)

• Guided coaching using the RISE Metho Framework, with space for personal reflection, journaling, and community connection

• The Calm Confidence Workbook - A downloadable guide with weekly prompts, insights, and tools to keep you grounded and growing between sessions.

• Private Group Chat Support (optional) - For mid-week support, encouragement, and sisterhood between sessions.

• Bonus: Self-Trust Reset Masterclass - A pre-recorded workshop to deepen your confidence and break free from doubt-driven patterns.

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You’ll walk away with:

• Tools to manage anxiety and overwhelm with more ease

• Clarity about who you are becoming and what matters most

• A kinder inner voice and stronger self-trust

• Connection with other women navigating their own powerful transitions

• A sense of calm confidence that you can return to — again and again

 

Next round starts: w/c 2nd May 2025

Limited to 8 women for depth and connection.

Reserve Your Spot for free by clicking this link:  Group Coaching
Message / call Christina to ask any questions - 07950733472 or hummingbirdhideaway@hotmail.com