Reflexology

The Benefits

This treatment is designed to rebalance an cleanse the body to ensure the whole body is working in harmony. This in turn boosts energy levels, enhances emotional wellbeing and can be used to assist many physical problems such as -

  • Arthritis
  • Digestive Problems
  • Back and Neck Pain
  • General Fatigue
  • Menstrual irregularities

Stress related problems may also be alleviated, for example -

  • Migraines
  • Neck, Back and Shoulder Tension
  • Eczema
  • IBS
  • High Blood Presssure

Just to name a few...

What does the Treatment involve?

You will first complete a detailed consultation, this ensures that your treatment is tailored to your specific needs. You will remain fully clothed but will be asked to your shoes and socks, you will then be seated in a reclining reflexology chair. Once tilted into position it is time to relax. Your feet will be cleansed then massaged for relaxation. The refelxology routine will then begin, applying pressure to specific reflex points to address any areas of concern that you have identified. Treatments usually last 1 hour and will be tailored to your specific needs and preferences. A course of up to 6 treatments may be recommended dependant upon what needs your are looking to address.

After your Treatment

  • Drink plenty of water or herbal tea to help with the elimination of toxins from the body
  • Avoid Tea, Coffee and Caffine drinks as caffine is a stimulant to the body and will not help you relax
  • Eat a light and healthy diet to allow your body to put its energy into healing
  • Rest and relax and avoid strenuous exercise after the treatment to help the body to heal itself
  • Avoid smoking and alcohol for 24 hours to eliminate more toxins being reintroduced into the body

Responses to your Treatment

It is normal to have any of the following responses to the treatment -

A worsening of your symptoms, feeling the need to sleep & sleeping well, feeling hot or cold, increased energy, frequent visits to the toilet, feeling emotional or upset,a headache, feeling irritable or restless, having a runny nose, increased sweating in the hands or feet, nausea, dizziness, Increased thirst.
Any symptoms should subside within 24 hours

Contact Us

Hummingbird Hideaway

43 The Crescent

Melton Mowbray

LE13 0NF

Phone: 07950733472 07950733472
E-mail: Hummingbirdhideaway@hotmail.com

Print Print | Sitemap
© Hummingbird Hideaway