Reflexology is a unique treatment that involves massage and the application of pressure to specific reflex areas of the feet or hands. It is based on the theory that there are reflex points on the feet & hands linked to every part of the body. By stimulating these reflex points it can improve circulation, decrease tension and eliminate toxins encouraging the body to function correctly.
Massage is the complementary therapy practice of manipulating the soft tissue, specifically the muscles of the body for relaxation and to enhance psychological and physical well-being
Massage is beneficial for all the systems of the body and is a natural way to treat physical conditions.